Schedule

CrossFit

Monday - Friday

5:30AM

3:30PM

4:40PM

5:45PM 

Saturday

8:30AM Community WOD

24/7 Open Gym

Exclusive to unlimited & open gym members

Youth Sports Performance 

Monday - Friday

3:30PM 

High School Sports Performance 

Monday - Thursday

5:30PM

Boot Camp

Monday - Friday

4:30PM 

Childcare at CFS

Monday - Friday 4:30-6:45

To better serve our members, CFS offers Childcare for our CrossFit & Boot Camp members during our 4:15PM and 5:30PM classes. To ensure the safety of each child, parents will be required to sign in and out of childcare daily. 

If you are in need of childcare, please email crossfitsaralandllc@gmail.com to fill out a waiver.