Schedule
CrossFit
Monday - Friday
5:30AM
3:00PM
4:15PM
5:30PM
Saturday
8:30AM Community WOD
Bring a friend for free!
24/7 Open Gym
Exclusive to unlimited & open gym members
Boot Camp
Monday - Friday
4:30PM
Yoga
Thursday
5:30PM
Sunday
4:00PM
Aerial Skills
*By Reservation Only*
Sunday
12:00pm
1:30pm
Childcare at CFS
Monday - Friday 4:15-6:45
To better serve our members, CFS offers Childcare for our CrossFit & Boot Camp members during our 4:15PM and 5:30PM classes. To ensure the safety of each child, parents will be required to sign in and out of childcare daily.
If you are in need of childcare, please email crossfitsaralandllc@gmail.com to fill out a waiver.