Schedule

CrossFit

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Monday - Friday

5:30AM

11:30AM

3:00PM

4:15PM (Childcare Offered*)

5:30PM (Childcare Offered*)

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Saturday

8:30AM Community WOD (Childcare Offered*)

Bring a friend for free!

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24/7 Open Gym

Exclusive to Unlimited CrossFit members

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Performance (Boot Camp Style Classes)

Monday - Friday

4:15PM (Childcare Offered*)

5:30PM (Childcare Offered*)

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Yoga (Free for Members, $5 for Non-Members)

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Monday

6:45PM

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Thursday

4:15PM

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*Childcare at CFS

To better serve our members, CFS offers Childcare for our CrossFit & Performance members during our 4:15PM, 5:30PM and Saturday classes. To ensure the safety of each child, parents will be required to sign in and out of childcare daily. 

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If you are in need of childcare, please email crossfitsaralandllc@gmail.com to fill out a waiver.